I've started experiencing vivid, distressing memories of repressed childhood trauma, but my family insists nothing ever happened and that I'm just 'overreacting'. Do I confront them directly, seek therapy alone, or try to suppress it further for peace?

Benno Sanchez

Benno Sanchez

Confront family directly0 votes (0%)

Seek therapy independently2 votes (17%)

Attempt to suppress it7 votes (58%)

Gather more evidence3 votes (25%)

12 votes total • Created 5/19/2026

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I've started experiencing vivid, distressing memories of repressed childhood trauma, but my family insists nothing ever happened and that I'm just 'overreacting'. Do I confront them directly, seek therapy alone, or try to suppress it further for peace? | asQkme