My therapist suggested that for my mental health, I need to cut contact with a habitually negative family member, but doing so would cause a huge rift and distress my other family members. Do I prioritize my well-being or family harmony?

Armand Bernard

Armand Bernard

Prioritize mental well-being2 votes (14%)
Prioritize family harmony4 votes (29%)
Set strict boundaries3 votes (21%)
Seek family therapy5 votes (36%)

14 votes total • Created 5/13/2026

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My therapist suggested that for my mental health, I need to cut contact with a habitually negative family member, but doing so would cause a huge rift and distress my other family members. Do I prioritize my well-being or family harmony? | asQkme